The role of metabolism as we age is something we don’t actually want to talk about if the truth is known. However, this time will come to us all, so it’s best to be fully armed. Energy, muscles and those dreaded wrinkles. So you were carefree and ate what you wanted back in the day. …
You, Your Furry Friends And Wheatgrass Lots of people ask can you give wheatgrass to your pets? the simple answer to this is YES! Let’s face it, how many times have you seen cats and dogs gorging themselves on grass? This shows just what clever creatures they really are. Eating grass helps them to feel …
We are writing this story because we wanted to share with you, the journey towards receiving organic certification, known as CAAE. To say shouting from the farm rooftop, is a massive understatement! So, what is CAAE and why did Pretty Greens do it. How it all started We never dreamt that we would be huge …
All those school exam memories came back to pass the CAAE Organic Certification. Read More »
Most people know about vitamin C but how much do you know about vitamin B? A vitamin is an organic molecule that is a crucial micronutrient for healthy working metabolism. Vitamins are water-soluble or fat-soluble. People have 13 vitamins in their body, four fat-soluble (A, D, E, K) and nine water-soluble (8 B vitamins and …
The Hidden Powers Of B Vitamins And Where To Find Them Read More »
We all want to be healthy, feel fit and look toned! There are a lot of statistics and talk about obesity and an unhealthy lifestyle. Therefore, we want to share our knowledge about wheatgrass for sport, and how easy it is to gain and maintain vitality, energy and health. Drinking plenty of water, sleeping, …
6 Easy Steps To Start Today How often do you hear people saying that they wished they were healthy so they could truly enjoy their lives every single day? The thing is, it’s actually very easy if you follow some simple mind, dietary and physical rules. We would like to share a few tips that …
How To Have A Healthy Mind & Body To Make You Unstoppable Read More »
Juice or Powder, that is the question! Wheatgrass is available in several different forms, but the most common ones are frozen juice and powders. Exactly which one is better, is a popular question among healthy eaters. It all depends on people’s personal opinion, different lifestyles and of course affordability. The Juice Logical and critical thinking …
Children and consuming anything green. Children are not known for their love of anything green, let’s face it, who was as a child! Our 11 year old is no different, she used to take it only when she was feeling under the weather, however now she manages a half shot daily! In a world of …
Dear Wheatgrass Lovers, Following the recent lockdown across the whole of Spain, Assel and I wanted to take the time to reassure you of the actions we are taking at Pretty Greens Organic Farm , as a responsible food supplier during this uncertain time. The health of our customers and our ourselves on the farm …
How We Can Help Boost Your Immune System During Lockdown Read More »
Five Most Aging Foods. A good balanced diet includes a range of different vitamins, minerals, proteins, carbohydrates and fats. These all work towards keeping our body healthy. If however you consume refined, convenience foods, these will have a detrimental effect on your health and well-being, as well as increase premature aging. Here are the top …