Children and consuming anything green. Children are not known for their love of anything green, let’s face it, who was as a child! Our 11 year old is no different, she used to take it only when she was feeling under the weather, however now she manages a half shot daily! In a world of …
Dear Wheatgrass Lovers, Following the recent lockdown across the whole of Spain, Assel and I wanted to take the time to reassure you of the actions we are taking at Pretty Greens Organic Farm , as a responsible food supplier during this uncertain time. The health of our customers and our ourselves on the farm …
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Did You Know Wheatgrass Can Help Weight Loss? As well as all the healing benefits, wheatgrass can help with weight loss as part of a controlled diet and exercise plan. Just one shot per day can help with the following: AIDS DIGESTION Wheatgrass powder contains certain alkaline minerals that provide relief from ulcers, constipation and …
Five Most Aging Foods. A good balanced diet includes a range of different vitamins, minerals, proteins, carbohydrates and fats. These all work towards keeping our body healthy. If however you consume refined, convenience foods, these will have a detrimental effect on your health and well-being, as well as increase premature aging. Here are the top …
The secret behind all things green You may have heard about the healthiness of leafy green vegetables, however what really makes greens so much healthier than other foods? In many ways, they’re perfect foods with much of the credit being owed to the chlorophyll they contain. Chlorophyll is a green pigment that’s instrumental in photosynthesis. …
As the dark evenings now draw in, we should all be thinking about our health and how to prepare our bodies for the long winter of colds, flu and viruses. Here are a few tips to help boost you and your families immune system and avoid those nasty cold and flu viruses. Immune Boosting Tips …
At Pretty Greens Organic Farm we have been really busy. Since the move to our new location in San Pedro de Alcantara near Marbella, a lot has happened. Read on to find out more about life down on the farm. Glitz and glamour generally come to mind when you mention Marbella. Behind the scenes is …
Wheatgrass as a Superfood Wheatgrass is a superfood and natural healing extraction. Drinking wheatgrass has many benefits, especially when taken in the fresh organic frozen juice form. Wheatgrass consists of 70% chlorophyll which helps the body to build strong blood. Wheatgrass is also a wonderful source of live chlorophyll which should be taken as fresh …
Wheatgrass juice may look like what you’d get if you put your lawn trimmings in a blender. But fans say it can strengthen the immune system, detoxify the body, and ward off disease. Folk medicine practitioners once used wheatgrass for everything from treating constipation to easing the pain of rheumatism. What Is Wheatgrass? Wheatgrass is the young …
Popping up everywhere from juice bars to health food stores, wheatgrass is the latest ingredient to enter the limelight in the world of natural health. Wheatgrass is prepared from the freshly sprouted leaves of the common wheat plant, Triticum aestivum. It can be grown and prepared at home or purchased in juice, powder or supplement form. …